Thought I would share this great article by Opeltuners, "5 Reasons Songwriting Can Therapy for Musicians."
"Songwriting delivers musicians some huge benefits that have nothing to do with money or critical acclaim. It’s a pursuit that is endless because we can always write better and better music, and it’s an incredible resource for helping us to understand ourselves and others. We often hear about the idea of songwriting being good therapy a lot in music, but it’s helpful to get to the bottom of what that really means. Here are five ways writing music can be therapeutic for musicians."
Calm in the Chaos,